MA, BSc, Adv Dip, MBACP
THERAPY AND COUNSELLING
There are times in everyone's life when things are tough, distressing and feel overwhelming. We might find ourselves repeating unhelpful and destructive patterns in the way we behave or relate to others.
During times of deep distress, counselling and psychotherapy can be, quite literally, a life saver. Therapy can also offer an exciting and challenging space for personal exploration, growth and development.
MY THERAPY PRACTICE
I am a Counsellor and Psychotherapist based in Warwick and Leamington Spa specialising in therapy for Adults and Young People.
I have undergone extensive training as a Counsellor and Psychotherapist, with over fourteen years experience supporting adults and young people to address a range of issues, including:
Anxiety and panic attacks
Loss and bereavement
Careers and life direction
Face to face appointments continue to be available throughout the Covid-19 pandemic with online appointments available via a variety of platforms.
As an Integrative Counsellor and Psychotherapist I bring together effective contemporary approaches to therapy, drawing from a variety of models to suit your individual needs. I believe that the relationship between myself and my clients is very important and I aim to build a supportive, safe, and confidential relationship where we can discuss and explore you, your life, and your potential.
WHY SEEK COUNSELLING OR PSYCHOTHERAPY?
You may be experiencing a specific, or range of issues, feel you're having a tough time or you might have a general curiosity and want to understand yourself better.
Counselling and psychotherapy can often seem confusing to people who have not experienced these forms of therapy before. If you have any questions, then do get in contact to ask.
Please feel free to call, message, or email to discuss private counselling and therapy and to book an appointment. Standard appointments are for 50 minutes, with longer appointments available on request.
I have seven years intensive training experience in counselling and psychotherapy, and more than fourteen years experience of supporting people to lead more comfortable, satisfying and enjoyable lives.
As an integrative therapist, I am experienced in drawing upon different theoretical models such as relational, attachment based, psychodynamic, person centred and energy work.
I have experience working with a wide range of clients in both short-term, time limited and long term therapy. In addition to my private practice, I work as a consultant for the NHS, provide training to community health teams, and work with CAMHS and CMHTs.
I offer a reduced fee for the initial appointment as the first appointment is a good way for us both to gain a strong sense of whether we can work together in a way that will be helpful and valuable for you.
The relationship between any individual and their therapist is often the most important factor in determining therapeutic success. I aim to build a supportive, safe and confidential relationship where we can discuss and explore you, your life, and your potential.
I aim where possible to meet your financial needs and, with this in mind, I am happy to discuss the ongoing appointment fee with you at your initial appointment.
I work with all adults and young people aged 16 and above. I will consider working with younger teenagers as long as I feel they are mature enough to make decisions in their own best interests.
Teenagers and young people (16 to 21)
Many of my clients have been referred by previous clients, and I have a high success rate with people engaged in professional roles, including business owners, doctors, lawyers and teachers.
I have significant experience helping students through a range of challenges.
I have undergone extensive training as a Counsellor and Psychotherapist, with 14 years experience in the mental health profession and over ten years experience supporting adults and young people to lead more comfortable, satisfying and enjoyable lives.
I have experience working with a wide range of clients in both short-term, time limited, and long term therapy. In addition to my private practice, I work as a consultant for the NHS and deliver training courses to community health teams.