As lockdown restrictions are eased, face-to-face appointments continue to be available.
If you are experiencing any of the symptoms relating to Covid-19 or you have knowingly been in recent contact with someone who has, please inform me ahead of your appointment.
Online and telephone appointments are also available. Counselling and therapy can be accessed via Skype, FaceTime, Zoom and WhatsApp. If you prefer another online video platform, please do let me know and I will aim to make this possible for you.
Lockdown has been difficult for many people, in various different ways. When we were in full lockdown across the UK there was a feeling of solidarity and clarity. As the rules have been relaxed, things may start to feel less clear, and there may be new challenges.
The coronavirus (COVID-19) outbreak has had an impact on all of our lives. It may have caused you to feel anxious, stressed, worried, sad, bored, lonely or frustrated. It's important to remember it is OK to feel this way and that everyone reacts differently. Remember, this situation is temporary and, for most of us, these difficult feelings will pass but you may find it helpful to talk to a counsellor or therapist during this time.
The pandemic has changed the world as we know it, impacting peoples mental health, general sense of wellbeing, relationships, employment and financial circumstances.